DR PAULETTE OGUN
Chartered Educational Psychologist & EMDR TherapistI support professionals to recover from stress, burnout, and toxic or high-pressure environments — whether in their work or personal lives.
Through structured, psychologically informed support, I help accomplished individuals regain clarity, steadiness, and a renewed sense of agency — so they can move beyond survival mode and truly thrive.
My Story
My commitment to this work is not only professional — it is also informed by personal experience. I have navigated periods of high-pressure environments, difficult workplace dynamics, and challenging personal relationships myself, and I understand firsthand the emotional toll that prolonged stress and power imbalances can take.
By applying the same psychological principles, therapeutic approaches, and stress-management strategies that I now share with my clients, I was able to restore my own wellbeing, regain clarity, and move forward with renewed strength and purpose.
This lived experience, combined with my professional expertise, enables me to support others with both insight and compassion — helping them not only recover, but genuinely thrive.
Through my integrative approach — combining EMDR Therapy, Wellbeing & Stress Management Coaching with extensive psychological expertise — I support clients to:
Escape toxic work environments and secure fulfilling leadership roles.
Step into their personal power and pursue new careers, entrepreneurial success, or the lifestyle they’ve always envisioned.
Manage and sustainably reduce their stress levels.
Identify and heal emotional triggers such as anxiety, anger, or self-sabotaging patterns.
Establish healthy boundaries and reclaim their autonomy in both their personal and professional lives.
Professional Background & Credentials
I am a Chartered Educational Psychologist and EMDR Therapist with over 22 years of experience supporting individuals to overcome emotional barriers, recover from toxic or high-stress environments, and create meaningful, sustainable change.
I hold a Level 7 (Master’s level) Diploma in Life Coaching and completed my doctoral research in stress management and reduction, bringing both academic depth and practical expertise to my work.
I am HCPC Registered : PYL18563
I am a full member of EMDR Association UK: 173099
I am an Associate Fellow of the British Psychological Society, as well as being Chartered.
My professional background spans work with children, young people and adults. Today, my primary focus is supporting professionals and entrepreneurs who are navigating high-pressure roles, toxic workplace cultures, and challenging personal relationships.
Through my integrative, evidence-informed approach to wellbeing and stress recovery, I help clients move beyond survival mode and restore clarity, steadiness, and a renewed sense of personal authority.
Lasting success begins with healing and clarity. If you are ready to move beyond toxic stress and create a life or career that truly aligns with who you are, I invite you to take the next step.
To book your complimentary 30-minute Thrive Beyond Toxicity Game Plan Call, simply select a time in the calendar below.
